CookiesnCream
Full Member
I've started Weight Watchers again today. I really need to shift my baby weight (little one is 8months old now! lol). So I am going to try and stick to this diet. I thought I had put on about a stone over Xmas and was guessing my weight at 14st 7lbs ..... but I was pleasantly surprised to find I've lost weight over the last month.(Haven't weighed myself since end of November)
So anyway I now weigh 12st 12lbs which was a nice surprise!!!
Sunday 3rd January '10
Breakfast
Readybrek with skimmed milk & sweetener 3
Lunch
Chicken, low-cal coleslaw, pastryless quiche and mixed salad. 7
Dinner
3 water biscuits 3
Fruit salad 2
Small flapjack 2
Snacks
Low-fat Yoghurt 1.5
Drinks
Water, diet coke and fanta zero.
Total = 18.5
Not sure How many points I'm allowed yet as I haven't worked it out, but I think it is around 20. Will find WW's books in the morning and have a re-read of them (& work out points).
A Good Day, I think!!! xxxxx
So anyway I now weigh 12st 12lbs which was a nice surprise!!!
Sunday 3rd January '10
Breakfast
Readybrek with skimmed milk & sweetener 3
Lunch
Chicken, low-cal coleslaw, pastryless quiche and mixed salad. 7
Dinner
3 water biscuits 3
Fruit salad 2
Small flapjack 2
Snacks
Low-fat Yoghurt 1.5
Drinks
Water, diet coke and fanta zero.
Total = 18.5
Not sure How many points I'm allowed yet as I haven't worked it out, but I think it is around 20. Will find WW's books in the morning and have a re-read of them (& work out points).
A Good Day, I think!!! xxxxx
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