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cooking oil

Discussion in 'Syn Values' started by bailey 29, 12 April 2010 Social URL.

  1. bailey 29

    bailey 29 Full Member

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    Hi all, how many syns in a tablespoon of cooking oil? Thanks in advance.
     
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  3. kissme

    kissme Gold Member

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    did you mean vegtable oil?
     
  4. kissme

    kissme Gold Member

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    oil any variety 6 syns per level tblsp
     
  5. bailey 29

    bailey 29 Full Member

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    good god 6 syns!! Thanks.
     
  6. crm

    crm Member

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    Start Weight:
    27st0lb
    Current Weight:
    25st9lb
    Goal Weight:
    16st0lb
    Lost(%):
    1st5lb(5.03%)
    Diet:
    Slimming World
    Thats a lot! didn't think it was that high, just goes to show you though!
     
  7. kissme

    kissme Gold Member

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    but if you used a tablespoon divided by 4 people it wouldnt be too
    bad!
     
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