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cooking oil

Discussion in 'Syn Values' started by bailey 29, 12 April 2010 Social URL.

  1. bailey 29

    bailey 29 Full Member

    slimming world
    Hi all, how many syns in a tablespoon of cooking oil? Thanks in advance.
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  3. kissme

    kissme Gold Member

    did you mean vegtable oil?
  4. kissme

    kissme Gold Member

    oil any variety 6 syns per level tblsp
  5. bailey 29

    bailey 29 Full Member

    slimming world
    good god 6 syns!! Thanks.
  6. crm

    crm Member

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    Slimming World
    Thats a lot! didn't think it was that high, just goes to show you though!
  7. kissme

    kissme Gold Member

    but if you used a tablespoon divided by 4 people it wouldnt be too
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