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cooking oil

S: 13st5lb C: 12st11lb G: 10st7lb BMI: 29.8 Loss: 0st8lb(4.28%)
have you got some extra virgin olive oil if so you could use it as a HEX if you havent already done so. you get 1 tablespoon.

i have done chicken and s/w chips without frylight or oil in the oven and they have been fine.
S: 20st9lb C: 16st1lb G: 12st12lb BMI: 37.4 Loss: 4st8lb(22.15%)
beccaharrison89 said:
Ok doing them without sounds good,i juust thought the chips wouldnt brown and crisp but will give it a go thabks
I sprinkle soy sauce on mine just before they go in the oven and that helps them to go brown without adding any distinctive taste! Not sure if it would work the same without frylight xxx

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