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Cooking with Oil

Discussion in 'Slimming World Recipes' started by Maggie_Sak, 31 August 2011 Social URL.

  1. Maggie_Sak

    Maggie_Sak Silver Member

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    Hi guys I am doing a green day today and I'm gonna make a tomato based pasta sauce and stir in some tuna to have with Penne pasta. I intend to use olive oil and just syn it. Is that ok? It says to cook your healthy extra (tuna) without any oil or to use fry light but I have done this before and I didn't like the way it came out. So I can use olive oil right as a long as I syn it?
     
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  3. Clairebear1000

    Clairebear1000 A determined Bear

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    Yes, syn it, or you can have 1 tbsp of olive oil for a healthy extra B choice :)
     
  4. Maggie_Sak

    Maggie_Sak Silver Member

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    Thanks hun. I will syn it. :D
     
  5. PatchworkPuss

    PatchworkPuss Gold Member

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    Although you can easily do a tomato based sauce without any oil
     
  6. Maggie_Sak

    Maggie_Sak Silver Member

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    I know but I do like the taste of Olive oil in my pasta sauce it just gives it a little something, something lol.
     
  7. WelshJojo

    WelshJojo Gold Member

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  8. Maggie_Sak

    Maggie_Sak Silver Member

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  9. Bunnylush

    Bunnylush Gold Member

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    You can get a bottled of olive oil frylite? I used some tonight x that would be free
     
  10. Maggie_Sak

    Maggie_Sak Silver Member

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    Didn't think about that. I'm gonna get myself a bottle then. Thanks :D.
     
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