• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Coolkerry's food diary - Weight, your going down !!

#1
First day at group today weighed in at 12st 3lb :eek: , not going to see that number again though !!

Doing green today till i can get my head round EE

L - Potatoes, mushrooms, 2 x eggs, 1/2 tin of beans

D - Cabbage, mushroom, carrot, peppers, sp onion, noodles

HE A - sk milk
HE B - Salmon

2 x muller yogs

Think this is ok for my first day :)
 
Get Rid of this ad and join in on the conversation for free today! Tap here!
#2
checked with my consultant today and i think ive got EE so here goes day 2...

Brunch - 2 x eggs, mushrooms, tomato, bacon, beans, pots

Lunch -hungry so had , lettuce, toms, cucumber, celery smoked salmon + quark with chives yummy !!!

Diner -stir fry , noodles n salmon again

HE A - sk milk

HE B -


Muller yog

Syns - 7 1/2 on martini, fresh lime n lemonade ;)
 
Last edited:
#3
Wednesday :)
Green

B - pots, 2 x eggs, beans , mushrooms :)

L - Celery, quark n chives, muller yogurt n melon

D - " Sausages Cottage Pie ", mushy peas , cabbage n broccoli


HE A - Sk milk

HE B - 3 X laughing cow extra lights in mash
 
Last edited:
#5
silly sausage said:
Hiya Coolkerry :D Looking good. Remember to have some syns. Good luck!
Its difficult to fit it all in !! Lol . Just made your cottage pie recipe , added some laughing cow extra lights to the mash , can't wait :) xx
 
#6
Thursday

B - HE bar

D - cottage pie, mushy peas, cabbage, broccoli

HE A - sk milk
HE B - Bar

Syns - gravy - 4 ??
 
#7
EE - Friday Friday gotta get down on fried eggs lol

B - 3 x WW sausage 1 1/2 syns, bacon, beans, egg, mushrooms, toms :)

L - salmon, scrambled eggs n salad with quark

D - spaghetti bol

Snacks - banana , muller yog :)

HE A - sk milk

HE B - 42g cheese

Syns - 1 1/2 sausages
 
Last edited:
#8
Whoop whoop its Saturday :) off to mi bezzys to night so alcohol will be flowing , saving my syns for that ;)

B - egg, toms, mushrooms, beans

HE A - sk milk

Syns - 8 zillion vodis

Banana , nectarine

45 mins of Zumba , shattered, red faced n sweating but enjoyed it
 
Last edited:
#9
Sunday
Ill many many vodis, oops :eek: . Off to the mother-in-laws birthday party , ugh , will try to be good :/

B - WW sausages - 2 1/2 syns toms egg

D- salad, salmon , rice , pots , bit ov curry, beef, from buffet

More vodi , jeez !! :/

HE A - sk milk
HE B - WW bread 2 , 2 paracetamol

Feel sick :(
 
Last edited:
#10
Monday

Bacon sarni

Drink !! Lynseys birthday !! Had a brilliant day/night :). God knows how many syns

2lb off :)
 
Last edited:

Cai

has a thin girl inside!
#11
Well done on the loss with the drinks! i always gain when i drink!
 
#15
Tuesday.

B - Bacon sarni

D - massive omelette

HE A - milk

HE B - WW bread

Syns - cheese 7
 
#16
Wednesday

B - banana

L - omelette , muller yog

D - pork, pots, carrot , cabbage , broccoli , sprouts . Muller yog

Good day :)

HE A - milk
HE B -

Syns - gravy 10 (had loads of gravy)
 
Last edited:
#17
Thursday

B - banana, alpen light (he a) muller

L - omelette , muller

D - turkey with tikka spices, peppers onions , tomatoes , mushrooms, corgette n 1/2 packet bachelors rice :) another muller !!

Yum, gorgeous !!!!
 
Last edited:
#18
Friday :)

B - Bacon, mushrooms, toms n an egg :)

D - as yesterday but no rice

Pink grapefruit , cherry yog

HE A - milk
HE B - 2 x WW bread

Syns - no idea martini night at the muthas lol :)
 
Last edited:
#19
Sat :) 45 mins ov Zumba = kipperd

B - corgette , mushrooms, toms, sp onion, Bacon , egg
Grapefruit

Banana , strawberry muller yog

HE A - milk
 
Last edited:
#20
Sunday

B - mix veg, Bacon , eggs

L - syn free Sunday dinner yum , mull yog


D - toms, cucumber, onion, mull yog

HE A - milk

HE B - 1 alpen bar
 
Last edited:


Similar threads