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Coop wholemeal pitta vs Tesco organic wholemeal Pitta HEXB advice please

Kwise1

 THE WISE ONE 
#1

Kwise1

 THE WISE ONE 
#3
Do you know the fibre content of the coop one??

The tesco one for each pitta at 63g

150 calories
0.9g sugar
1.8g fat
0.2g saturates
0.6g salt

Or

For 100g

240kcal
Protein 8.8g
Carbs 43.7g ( of which sugars 1.4g)
Fat 2.9g ( of which saturates 0.4g, mono-unsats 1.8g, polyunsats 0.5g)
Fibre 7.8g
Sodium 0.4g
Salt 1g

If anyone can let me know if this is the same as coop or asda that would be terrific
Cheers

Kx

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#4
I believe the difference comes from the fact the Tesco ones have oil in them, whereas the co-op ones dont. Its not necessarily the nutritional info, but where those figures come from. calories from fat not being as good as others. iykwim.
 

Kwise1

 THE WISE ONE 
#6
Cheers . Its a shame it can't be a healthy extra plus syns :-(

Kx

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#7
a lot of factors are considered when SW select Healthy Extra's.

As well as nutritional informational such as calories, fibre, fat and sugar content etc. The ingredients are also looked at.

The healthy extra list is updated regularly, so generally if it isn't on the list it isnt a healthy extra. That is not to say you can't contact Slimming World however, if you discover a new product which you feel might qualify. If you send them full nutritional details and ingredients they should be able to answer definately for you. :)

I have done that before with a couple of products here in Canada.
 

Kwise1

 THE WISE ONE 
#8
Cheers for that Britmum I might try that. For now I will just syn it lol!!

I have been looking at your blog- you have loadsa lovely recipes, where has the Oreo cookie cheesecake one gone????

Kx

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#9
So what Pitta breads are Hexb please? xx
 

ginlin

Better to Drink your Syns
#13


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