cordwell diary

Discussion in 'Slimming World - Food Diaries' started by cordwell, 8 October 2010 Social URL.

  1. cordwell

    cordwell Full Member

    Posts:
    68
    Likes Received:
    0
    Start Weight:
    12st5lb
    Current Weight:
    11st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st12lb(6.94%)
    Diet:
    slimming world
    thought i would start a food diary let me know what you think along the way please

    today so far

    breakfast 1 x weetabix, banara milk
    snack- muller light, peach
    dinner - salad, ham, pickle ( 1 syn), 1 slice bread
    snack - apple strawberries
    tea - pork chop, 1 potato, beans

    2 glasses of wine
     
    Last edited: 9 October 2010
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