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cordwell diary

cordwell

Full Member
S: 12st5lb C: 11st7lb G: 10st0lb Loss: 0st12lb(6.94%)
#1
thought i would start a food diary let me know what you think along the way please

today so far

breakfast 1 x weetabix, banara milk
snack- muller light, peach
dinner - salad, ham, pickle ( 1 syn), 1 slice bread
snack - apple strawberries
tea - pork chop, 1 potato, beans

2 glasses of wine
 
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