Cornish Pasty syns

Discussion in 'Syn Values' started by beckistar, 24 May 2011 Social URL.

  1. beckistar

    beckistar Member

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    Hi,
    Does anyone know the syn value of a cornish pasty? I know they all vary slightly but an idea of syns would be fab!
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  3. Kes28

    Kes28 New Member

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    They have on average 32 syns!!!
     
  4. sugar_lipswales

    sugar_lipswales Silver Member

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    20 cals = 1syn as there's no free food allowance and they're not healthy extras.
     
  5. beckistar

    beckistar Member

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    Thanks guys! Wasn't sure if potato and veg would count as free food in this case but anyhow for 32 syns I think I'll be having them sparingly!
    Thanks,
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