Costa Flat white

Discussion in 'Syn Values' started by cheekychinchilla, 27 March 2010 Social URL.

  1. cheekychinchilla

    cheekychinchilla Gold Member

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    Not sure if this will be on syns online yet, but could anyone tell me how many syns are in a Costa Flat White coffee? I had it with skimmed milk, even tho the girl tried to talk me out of it :rolleyes:

    Prob gonna count it towards one of my HexA's, but would still be good to know.
     
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  3. Shrinking_BFG

    Shrinking_BFG Member

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  4. cheekychinchilla

    cheekychinchilla Gold Member

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    Is that just for the milk?? :)
     
  5. kae

    kae gunna be a fatty for ever

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    isnt coffee free? so u would just count the skimmend milk?

    thats what id do any way lol
     
  6. cheekychinchilla

    cheekychinchilla Gold Member

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    That's what I'm thinking of doing. I always get skimmed milk in my coffee when I get it while I'm out. But just wondering whether the syns for that drink are just for the milk or whether there is anything hidden I need to know about.x
     
  7. kae

    kae gunna be a fatty for ever

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    do they have a website with nutritional info on a bit like wetherspoons?

    xxx
     
  8. cheekychinchilla

    cheekychinchilla Gold Member

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  9. Shrinking_BFG

    Shrinking_BFG Member

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    The trouble is you don't know what milk portion you are getting so having it as a HA chioce doesn't work well.
     
  10. cheekychinchilla

    cheekychinchilla Gold Member

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    I do green days and get two HexA's a day and yesterday I didn't have anything else as an A except milk in my coffee-home and while I was out. I do have a fair few syns left over for this week tho, so I may just syn it.
    Just thought if it was 5syns just for the milk, that's almost how many syns a Hex works out to. Confusing :eek:
     
  11. Shrinking_BFG

    Shrinking_BFG Member

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    I did a little reserch and if compared to Starbucks it works out around 2 syns max. If you have it black and add your own milk then it would be 1 syn
     
  12. cheekychinchilla

    cheekychinchilla Gold Member

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    Thank you so much!! :D I'll count it as the 2 to be safe.xx
     
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