costco falafels

Discussion in 'Syn Values' started by jojoliverpool, 17 January 2011 Social URL.

  1. jojoliverpool

    jojoliverpool Member

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    Just found a box in the freezer, I know they are mighty tasty falafels, just dont know the syns.:sigh:
    per 100g
    340 cal
    18.4 protein
    16.5 carbs
    22.3 fat!!!
    Oh they look soooo damn tasty please somebody help me!
    Thanks girls
     
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  3. Stahir

    Stahir Full Member

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    Urm 1 syn = 20 cals :)
     
  4. jojoliverpool

    jojoliverpool Member

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    Would it make any difference if I had them on a green day...can't you smell my desparation to eat them?!
    I know the cauldron ones are low syn but the costco ones are sooo nice...sorry girls Im not helping much am I ? xxx
     
  5. Stahir

    Stahir Full Member

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    Well falafels are made from chick peas so i don't see why not. :D
     
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