Costco southern style chicken

Discussion in 'Syn Values' started by Slinkydawg, 9 August 2011 Social URL.

  1. Slinkydawg

    Slinkydawg Silver Member

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    Anybody have any idea of the syns in this? I don't have the box to hand but it's made by Kirkland. it's whole chicken breast so free on a red day but I'm wondering bout the coating.

    Thanks for any suggestions, x
     
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  3. Clairebear1000

    Clairebear1000 A determined Bear

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    Unfortunately it isn't showing up on syns online (ie the brand isn't recognised.)
    If you put the nutrition info on here, someone could work it out for you, using the chicken as a free food. Are they precooked or raw? x
     
  4. Slinkydawg

    Slinkydawg Silver Member

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    weight watchers - old points
    They're raw. I don't have the packaging anymore. I'll have to make a note when I'm next in. Thanks anyway. X
     
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