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cottage cheese

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#2
Free except for the pineapple on (1 syn per 100g) and the red pepper (0.5 syns per 100g).
 

kel86

Silver Member
S: 14st0lb C: 13st6.0lb G: 9st6.0lb Loss: 0st8lb(4.08%)
#3
#4
Just the answer i was looking for without me having to ask the question. Brilliant. Thankyou.
I can now make almost syn free lasagne (just the low fat cheese thats synable) next week when i actually join SW.
 


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