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Cottage Cheese!


Silver Member
Dont panic, all the tescos low fat cottage cheese is FREE ( healthy living, light choices and Value) only the light choices with pineapple has 1/2 syn per 100g


Full Member
Ahh phew! Thank you!
I was reading through the book again to see if I could get my head around red & green days as I've been doing extra easy and I saw it said fat free and low fat was syned - like yogurt.

Although the panic's over (phew!) if you can find it, the longley farm virtually fat free cottage cheese is nicer than most full fat cottage cheese- IMHO anyway :)


Silver Member
It's dead expensive though!! I've just discovered that the Asda Smart Price cottage cheese is only 0.6% fat, so that's almost as good as the Longley Farm stuff!

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