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Cottage Cheese!


Full Member
S: 14st4lb C: 14st4lb G: 10st7lb BMI: 32.3 Loss: 0st0lb(0%)
I've just realised that the cottage cheese I've been buying is 'low fat' rather than 'Fat Free' so not free on SW and I'm always eating loads of it!

It's the Tesco healthy living one, bit of a rookie error!

Can anyone reccomend where to get a fat free one from? I just like the plain one...

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Silver Member
S: 11st8lb C: 10st8.5lb G: 9st7lb BMI: 21.3 Loss: 0st13.5lb(8.33%)
Dont panic, all the tescos low fat cottage cheese is FREE ( healthy living, light choices and Value) only the light choices with pineapple has 1/2 syn per 100g


Full Member
S: 14st4lb C: 14st4lb G: 10st7lb BMI: 32.3 Loss: 0st0lb(0%)
Ahh phew! Thank you!
I was reading through the book again to see if I could get my head around red & green days as I've been doing extra easy and I saw it said fat free and low fat was syned - like yogurt.



Full Member
G: 10st8lb
Although the panic's over (phew!) if you can find it, the longley farm virtually fat free cottage cheese is nicer than most full fat cottage cheese- IMHO anyway :)


Silver Member
S: 80.29kg C: 80.29kg G: 60.33kg BMI: 29.5 Loss: 0kg(0%)
It's dead expensive though!! I've just discovered that the Asda Smart Price cottage cheese is only 0.6% fat, so that's almost as good as the Longley Farm stuff!


Full Member
S: 15st11lb C: 15st9lb G: 11st7lb BMI: 31.4 Loss: 0st2lb(0.9%)
made my heart sink then too!! few! x

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