Could someone check the syns please

Discussion in 'Syn Values' started by Laws, 27 April 2011 Social URL.

  1. Laws

    Laws Full Member

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    Hi I'd like to know the syns for the following pls

    Sainsburys cauliflower cheese (not be good to yourself - it's full fat)

    Per 100g

    79 cal
    9.8 protein
    3.7 carb
    4.9 fat
    2.2 fibre

    400g pack


    Thanks :)
     
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  3. takemedrunkimhome

    takemedrunkimhome Full Member

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    16 Syns
     
  4. Laws

    Laws Full Member

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    Thanks :)

    Is that for the whole pack?
     
  5. takemedrunkimhome

    takemedrunkimhome Full Member

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    You're welcome :D

    I think it is per portion
     
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