Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

Could someone work the sybs out pls

Discussion in 'Syn Values' started by Laws, 15 June 2011 Social URL.

  1. Laws

    Laws Full Member

    Posts:
    205
    Likes Received:
    0
    Start Weight:
    8st10.5lb
    Current Weight:
    8st10.5lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    Chicken tikka pieces

    177 cals
    37.1 protein
    1 carbs
    Fat 2.7

    This is per pack :)

    Sent from my iPhone using MiniMins
     
  2. Avatar

    MiniMins.com Matched Content

  3. Littlestar_kc

    Littlestar_kc Full Member

    Posts:
    191
    Likes Received:
    0
    Hi there

    I have the tesco ones and I'm pretty sure they are a free food on EE where did you buy them I could look it up for you?
     
  4. Laws

    Laws Full Member

    Posts:
    205
    Likes Received:
    0
    Start Weight:
    8st10.5lb
    Current Weight:
    8st10.5lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    Hi littlestar,

    Thanks it was waitrose and 140g pack :)

    Sent from my iPhone using MiniMins
     
  5. Laws

    Laws Full Member

    Posts:
    205
    Likes Received:
    0
    Start Weight:
    8st10.5lb
    Current Weight:
    8st10.5lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    Hi Littlestar,

    Thanks it was waitrose and they are 130g pack :)

    Sent from my iPhone using MiniMins
     
  6. shenzi

    shenzi Gold Member

    Posts:
    13,839
    Likes Received:
    36
    Start Weight:
    17st13lb
    Current Weight:
    17st0lb
    Goal Weight:
    11st8lb
    Lost(%):
    0st13lb(5.18%)
    Diet:
    Slimming World - Red/EE/Green
    I did this on a 150g packet and using the information you gave hope this helps

    Free per package/portion on Extra Easy
    9 Syns per package/portion on Green
    Free per package/portion on Original
     
  7. shenzi

    shenzi Gold Member

    Posts:
    13,839
    Likes Received:
    36
    Start Weight:
    17st13lb
    Current Weight:
    17st0lb
    Goal Weight:
    11st8lb
    Lost(%):
    0st13lb(5.18%)
    Diet:
    Slimming World - Red/EE/Green
    On a 130g packet:

    ½ Syn per package/portion on Extra Easy
    9 Syns per package/portion on Green
    ½ Syn per package/portion on Original

    On a 140g Packet:

    Free per package/portion on Extra Easy
    9 Syns per package/portion on Green
    Free per package/portion on Original
     
  8. Laws

    Laws Full Member

    Posts:
    205
    Likes Received:
    0
    Start Weight:
    8st10.5lb
    Current Weight:
    8st10.5lb
    Goal Weight:
    8st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Weight Watchers
    Thanks shenzi :) strange how it's free on ee for 140g and not 130g!

    Sent from my iPhone using MiniMins
     
  9. shenzi

    shenzi Gold Member

    Posts:
    13,839
    Likes Received:
    36
    Start Weight:
    17st13lb
    Current Weight:
    17st0lb
    Goal Weight:
    11st8lb
    Lost(%):
    0st13lb(5.18%)
    Diet:
    Slimming World - Red/EE/Green
    It will be because of those few extra calories if its a smaller packet I guess, however i did think WHAT? why?!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...