Could someone work the sybs out pls

Discussion in 'Syn Values' started by Laws, 15 June 2011 Social URL.

  1. Laws

    Laws Full Member

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    Chicken tikka pieces

    177 cals
    37.1 protein
    1 carbs
    Fat 2.7

    This is per pack :)

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  3. Littlestar_kc

    Littlestar_kc Full Member

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    Hi there

    I have the tesco ones and I'm pretty sure they are a free food on EE where did you buy them I could look it up for you?
     
  4. Laws

    Laws Full Member

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    Hi littlestar,

    Thanks it was waitrose and 140g pack :)

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  5. Laws

    Laws Full Member

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    Hi Littlestar,

    Thanks it was waitrose and they are 130g pack :)

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  6. shenzi

    shenzi Gold Member

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    I did this on a 150g packet and using the information you gave hope this helps

    Free per package/portion on Extra Easy
    9 Syns per package/portion on Green
    Free per package/portion on Original
     
  7. shenzi

    shenzi Gold Member

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    On a 130g packet:

    ½ Syn per package/portion on Extra Easy
    9 Syns per package/portion on Green
    ½ Syn per package/portion on Original

    On a 140g Packet:

    Free per package/portion on Extra Easy
    9 Syns per package/portion on Green
    Free per package/portion on Original
     
  8. Laws

    Laws Full Member

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    Thanks shenzi :) strange how it's free on ee for 140g and not 130g!

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  9. shenzi

    shenzi Gold Member

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    It will be because of those few extra calories if its a smaller packet I guess, however i did think WHAT? why?!
     
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