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counsellor not here yet...

She was about 20 mins late but very apologetic! Lol. She's lovely too :) so day one is almost done! X
So far so good thanks! Felt the hunger yesterday but got through. How about you? X
Well done, stick with it.

I have restarted this diet more times then I care to remember, but this time I seem to have cracked it, apart from the odd bad thing. Where before I would just give up, now I am jumping straight back on it and forgetting what I've just eaten.

I am now on my 4th week and as of Monday's WI I have lost 17lbs. I have next week off as I am away but then once I am back that's me until Xmas, going to keep going.

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