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Count on M & S ..

Discussion in 'Syn Values' started by Smudger, 27 May 2010 Social URL.

  1. Smudger

    Smudger Full Member

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    Hi,

    Can anyone tell me how many syns in M & S Count on Us Sweet and Sour Chicken on EE?

    I bought it in a hurry tonight but can't find it in any of my books!

    Most of them seem to be about 4 or 5 syns so i'm hoping it will be about that!?
     
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  3. Sarah-Jayne

    Sarah-Jayne Gold Member

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    There are a few different versions...

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Marks & Spencer Count on Us, Sweet & Sour Chicken with Vegetable Rice, chilled 400g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 6½ Syns on Extra Easy [​IMG] Original 11 Syns [​IMG] Green 6½ Syns [/FONT]
    [/FONT]​


    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Marks & Spencer Count on Us, Sweet & Sour Chicken with Pineapple, Rice & Peas, chilled 400g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 5 Syns on Extra Easy [​IMG] Original 9 Syns [​IMG] Green 5 Syns [/FONT]
    [/FONT]​

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Marks & Spencer Count on Us, Battered Chicken in Sweet & Sour Sauce with Rice, chilled 350g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 10 Syns on Extra Easy [​IMG] Original 20 Syns [​IMG] Green 10 Syns [/FONT]
    [/FONT]​
     
  4. Smudger

    Smudger Full Member

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    Thanks Sarah Jane!

    Thats really helpful ... i feel better now that I know :p

    :thankyou:
     
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