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Count on M & S ..

Smudger

Full Member
S: 12st0lb C: 10st4.5lb G: 10st0lb Loss: 1st9.5lb(13.99%)
#1

Sarah-Jayne

Gold Member
S: 14st4lb C: 14st4lb G: 11st0lb BMI: 32.3 Loss: 0st0lb(0%)
#2
There are a few different versions...

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Marks & Spencer Count on Us, Sweet & Sour Chicken with Vegetable Rice, chilled 400g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[/FONT]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
6½ Syns on Extra Easy
Original 11 Syns
Green 6½ Syns
[/FONT]
[/FONT]​


[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Marks & Spencer Count on Us, Sweet & Sour Chicken with Pineapple, Rice & Peas, chilled 400g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[/FONT]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
5 Syns on Extra Easy
Original 9 Syns
Green 5 Syns
[/FONT]
[/FONT]​

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Marks & Spencer Count on Us, Battered Chicken in Sweet & Sour Sauce with Rice, chilled 350g pack[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
[/FONT]
[/FONT]
[FONT=Arial, Helvetica, sans-serif]
[FONT=Arial, Helvetica, sans-serif]
10 Syns on Extra Easy
Original 20 Syns
Green 10 Syns
[/FONT]
[/FONT]​
 

Smudger

Full Member
S: 12st0lb C: 10st4.5lb G: 10st0lb Loss: 1st9.5lb(13.99%)
#3
Thanks Sarah Jane!

Thats really helpful ... i feel better now that I know :p

:thankyou:
 


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