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Red Day Country Chicken Casserole

Discussion in 'SW Winter Warmer Recipes' started by Donnie46, 18 October 2009 Social URL.

  1. Donnie46

    Donnie46 Slow but sure....

    Start Weight:
    22st0lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(11.36%)
    Diet:
    Slimming World - Green Days only.
    COUNTRY CHICKEN CASSEROLE -Slow Cooker Recipe.

    Serves 4

    2 syns on Red and Free on Extra Easy

    Ingredients

    4 chicken joints, skinned
    14oz/397g can tomatoes, including juice
    7oz/198g can sweetcorn, drained
    2 sticks celery, finely chopped
    1 medium onion, finely chopped
    2oz/50g white cabbage, finely shredded
    1 bay leaf
    1tsp/5ml mixed herbs
    1/2 pint/300ml chicken stock, (bovril or oxo) - boiling

    Method

    1. Put all the ingredient in the slow cooker making sure that the fresh vegetables are covered by the boiling hot stock.

    2. Cook on high for 5-7 hours


    This is lovely Winter comfort food.

    Enjoy!!
     
    Last edited by a moderator: 20 October 2009
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  3. metrognome

    metrognome is getting better at it

    Start Weight:
    17st10lb
    Current Weight:
    15st3lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st7lb(14.11%)
    Diet:
    slimming world
    would this not be free on extra easy
     
  4. Donnie46

    Donnie46 Slow but sure....

    Start Weight:
    22st0lb
    Current Weight:
    19st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(11.36%)
    Diet:
    Slimming World - Green Days only.
    Oh yes of course Kaz - my mistake the sweetcorn is free on EE, I have amended the recipe, thank you so much for pointing that out for me, it's much appreciated. X
     
  5. metrognome

    metrognome is getting better at it

    Start Weight:
    17st10lb
    Current Weight:
    15st3lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st7lb(14.11%)
    Diet:
    slimming world
    i am having this for my dinner tomorrow
    thank you
     
  6. penquin

    penquin Member

    Start Weight:
    13st9lb
    Current Weight:
    12st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st1lb(7.85%)
    Diet:
    Slimming world
    now off to try this, thank you
     

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