Covent Garden Soups

jadeelizabeth

becoming a happier, healthier me
I know there are a few Covent Garden soups that you can use as your HExB but I picked up the Plump Tomato and Lucious Lentil which is part of their 99cal range.

Please can someone let me know if this is ok to use as a HExB? Thanks :D
 
The only ones listed for a HEX B are
Carrot & Coriander (300ml)
Root Veg medley (300m)
Minestrone (300ml)
or 600g carton of Sunshine Yellow fresh tomatoe

I can't find the one you picked up on the syns calculate & its not listed in the 2012 food directory either so if you choose to eat it you will have to apply the 1 syns per 20kcal rule x
 
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