Cracker bread

Discussion in 'Syn Values' started by Snugglepuss, 6 April 2010 Social URL.

  1. Snugglepuss

    Snugglepuss Silver Member

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    Does anybody know the syn value for cracker bread, its just the normal one and not the wholemeal one.

    Thank you xx
     
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  3. Snugglepuss

    Snugglepuss Silver Member

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    I guess no one knows then!!
     
  4. IreneH

    IreneH Gold Member

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    who makes it?

    Irene xx
     
  5. Snugglepuss

    Snugglepuss Silver Member

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    Hi Irene
    Ryvita make it, its just the original cracker bread.

    Thank you xx
     
  6. IreneH

    IreneH Gold Member

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    original cracker bread 1.5 syns each

    Irene xx
     
  7. Snugglepuss

    Snugglepuss Silver Member

    Posts:
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    Start Weight:
    12st9.5lb
    Current Weight:
    11st12lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st11.5lb(6.48%)
    Diet:
    Slimming World
    Thanks Irene for going to the trouble your a star xx
     
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