Cramp

Discussion in 'Lipotrim Forum' started by lynseyloo, 11 February 2009 Social URL.

  1. lynseyloo

    lynseyloo Member

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    These past 4 days I keep getting cramp in my left calf whenever I stand. Is anyone else getting cramp? do you think it's LT related... I'm coming to the end of my 2nd week

    xx

    2nd weigh-in at 2pm today :D
     
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  3. LondonIrishOllie

    LondonIrishOllie Pensively Posting

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    I've gotten that about 3 nights in past 6 weeks alright... not sure if its related as don't usually get it.. weird
     
  4. LovelyLauren

    LovelyLauren My husband = My hero

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    Lack of salt in the diet babe.. an cos drinkin loadsa water diluting the salts in the body..

    hang in there and just keep stretching it out!!

    hurts so much ouchy!

    xx
     
  5. lynseyloo

    lynseyloo Member

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    Cheers babes, I'm glad it's not just me!

    xx
     
  6. John F

    John F Full Member

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    Hi,
    Cramps can become more common (I usually get them while I'm lying down or asleep) but if you feel that they are getting really bad, you can buy some magnesium tablets from any pharmacist or fitness centre.

    Magnesium is very good for preventing muscle cramp as any physio will tell you, and while you should be getting your full daily allowance of magnesium from the shakes, taking a supplement will not affect the diet in the any way.
     
  7. YumyMumy

    YumyMumy Crawling to the finish!

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    Yea Im suffering from cramp to, which I only had whilst pregnant, or on Lipotrim. So its diet related, or I best get myself a midwife! haha x
     
  8. LovelyLauren

    LovelyLauren My husband = My hero

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    ooooooh haha lets hope its diet related!! :p

    xx
     
  9. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

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    Yep as lauren said lack of salt!!
     
  10. Yorkshire Adam

    Yorkshire Adam Gold Member

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    lack of salt there you have it lol
     
  11. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

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    haha adam!!

    now i have read this thread though i know i am going to get a cramp tonight :(

    I always seem to get them if they have came up in conversation!!
     
  12. LovelyLauren

    LovelyLauren My husband = My hero

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    talk about bein skinny then chel!!! skiny skinny skinny haha xx
     
  13. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

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    hahaha!! Love it :)
     
  14. Purpleangel

    Purpleangel Silver Member

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    glad to know its not just me! lol - i hate those cramps! They tend to come in the middle of the night and i have to leap put of bed and walk around until it eases off!
     
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