crappy crappy day

Discussion in 'Slimming World Off Topic' started by 10st10lbs, 12 June 2010 Social URL.

  1. 10st10lbs

    10st10lbs Gold Member

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    the title says it all, i just feel like absolute rubbish today. went to see my ex and things didnt go the way i wanted. the way he put it, there's no chance. rang my best friend a few hours ago and had a big cry. still feel rubbish. wanted to go on wii and do some running tonight, really not feeling up to it now. realised when i went downstairs to check windows, lights and doors that i hadn't had my hexa, so begrudgingly poured out 350ml skimmed milk and headed upstairs. didn't want to drink it but as i had to, i stopped at the cupboard and picked up 4 werther's original chocs. milk and chocs always go well. didn't even feel like eating the chocs once i got to my room. just finished the milk and did eat the chocs, but don't feel any better, didn't really expect to but it would have been nice. just feeling like utter crap. could easily sit here and type my entire day out but really just not feeling up to anything right now other than hugging my pillow. have to be awake early, probably not the cleverest thing to be awake at midnight.

    sorry to anyone who was feeling good today, i hope my downer doesn't rub off on anyone.

    x
     
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  3. Karen

    Karen Serial Foodie!

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    sorry to hear you've had a crappy day. At least you know where things stand with your ex though and you arent left wondering. this gives you a blank canvas from which to start your next adventure. Im sorry if it is something you dont want to do yet but hope you do feel ready for it very soon.

    big hugs to you xxxxxxxxxxxxx
     
  4. 10st10lbs

    10st10lbs Gold Member

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    thanks karen... :( still doesn't stop me feeling rubbish though... i know everything will seem better in the future but right now, i'm in that phase where i just want to mooch around and do sweet f.a, except replay the last conversation with him in my head and beat myself up about what i could have done wrong...

    big hugs back, thanks for your kind words xxxxxxxxxxxxx
     
  5. Littleslimmingbee

    Littleslimmingbee Gold Member

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    Sorry for the late reply honey.

    Crappy days are the worst. As for you ex- screw him. Letting go can be tough, but its so much harder to keep holding on and hurting..

    forget about the biccies. . and good on you for eating your HEA.

    I hope your day is better today?? xxxxx
     
  6. Jennyonaplate

    Jennyonaplate Gold Member

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    You don't HAVE to have your healthy extras every day. They're there to provide you with a healthy balance diet, but if you don't have them every day it's not going to affect your weight loss - that's what all of my consultants have said to me!
     
  7. 10st10lbs

    10st10lbs Gold Member

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    hey... any reply is better than no reply, thank you babe... letting go after over two years of seeing him almost every day, giving him my all and even what i didn't have, it's just eating away at me... letting go is hurting, maybe it is for the best, who knows? i sure as hell won't know until time has passed...

    i counted the chocs into my day as i had only had 3.5 syns all day and didn't mind adding another 8, i know i'll be off my food for a while now... the milk thing was a shocker as i love milk so much that it's untrue. that's something my ex says, 'untrue'. always makes me smile. i don't think there's ever been a time i haven't wanted to drink milk :(

    today was better, probably as i didn't see him and as i was really busy all day. pretty much tired myself out so that i wouldn't be up all night thinking about him... cooking, cleaning, washing clothes, picnic in the park, some wii fit time... still feel as though i have bundles of energy left, damn it. hope all this running around has atleast contributed to some weight loss? note to self, must buy pedometer!

    thanks fern honey, just for taking the time to reply... means a lot that you asked how i am today *hugs* xxxxx
     
  8. 10st10lbs

    10st10lbs Gold Member

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    hey jenny, thanks for your reply... i'm trying to stick to the plan as best as possible for maximum results... will bear it in mind though, if there is a next time xxx
     
  9. Jennyonaplate

    Jennyonaplate Gold Member

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    I hardly ever have my HEa as I don't really drink much milk in anything, and try and steer clear of cheese (i'm an all or nothing girl!). I just make sure I have enough other foods that have calcium in it, and it's never affected my weight loss in the past!
     
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