craving fruit?!

[ALB1993]

snacking on fruit all the time ? every time I have a meal, even if I'm not hungry I will crave fruit and yoghurt I just have to eat it. ! is this bad for maintaining my weight? just had a tune Sandwhich followed by bowl of fruit and low fat yoghurt.... then some more fruit and yoghurt ?!

 

[Mad Max]

Nothing wrong with fruit not to sure about the yoghurt thou

 

[sammianthalea]

it depends on what diet you're one.
I'm on the Dukan Diet and we're not allowed fruit at all. You also need to watch the sugar and fat content in the yoghurt.

 

[Mad Max]

No Fruit :cry:, glad I'm not on Dukan diet

 

[elm]

A diet that's not allowed fruit? That's bizarre.