cravings

[sarah.w]

Hiya,

I had a little break during Easter because we had family around, and ive been back on track but every night i get these intense chocolate cravings and i find it difficult to stay away no matter how hard i try to. Has anyone else experienced this?
Im on point every day but this only happens at night and then i feel guilty so i do an extra workout.

 

[Snugglepuss]

When it's TOM for me i can actually smell chocolate, like i'm craving it, it's so hard not to give in to it!!

 

[GlassRose.x]

I sometimes have cravings for different types of food in the evening, I tend to go to bed early on those days if waters not doing the job.

 

[kimbo k]

I'm the same but I buy dark chocolate, one or two squares tend to get me through

 

[astara]

Me too, but it usually tends to happen at the TOM. Its a case of a few squares of chocolate or I kill someone!