I've just restarted CD, I did it for 2 weeks before and then had a lot of problems with family etc and couldn't face the diet. Now I'm in a much better place and really positive about losing weight.
I got weighed on Monday evening by my CDC and was 22st 11lb (ARRRHHHH!!!). It was more than I expected but never mind. My TOTM started on Tuesday, the day I started the diet, so I figured I wouldn't lose as much as i hoped to in my first week. I weighed myself yesterday evening (day 2) and hadn't lost anything, but didn't think too much about it. This morning (day 3) when I woke up I weighed myself again and have lost 8.5lb..... is that possible in just over 2 days?!?! My scales were the same as my CDC's. I'd been to the loo but surely not that much!!!
I know weighing daily isn't the best idea, but I have a little marker on my scales at my starting point and it cheers me up to see my weight below it every day, before i start my day. Now I'm a bit worried that there's something wrong with me! I feel like I've got flu, sore throat and headache, ache all over. I felt bad when I did it before but not this bad! I also have a very dry mouth all the time, though I drank 6 pints of water yesterday, when I woke up my lip was all cracked inside my mouth, because my mouth was bone dry.
Am I over-reacting or might I be ill???!!!
I got weighed on Monday evening by my CDC and was 22st 11lb (ARRRHHHH!!!). It was more than I expected but never mind. My TOTM started on Tuesday, the day I started the diet, so I figured I wouldn't lose as much as i hoped to in my first week. I weighed myself yesterday evening (day 2) and hadn't lost anything, but didn't think too much about it. This morning (day 3) when I woke up I weighed myself again and have lost 8.5lb..... is that possible in just over 2 days?!?! My scales were the same as my CDC's. I'd been to the loo but surely not that much!!!
I know weighing daily isn't the best idea, but I have a little marker on my scales at my starting point and it cheers me up to see my weight below it every day, before i start my day. Now I'm a bit worried that there's something wrong with me! I feel like I've got flu, sore throat and headache, ache all over. I felt bad when I did it before but not this bad! I also have a very dry mouth all the time, though I drank 6 pints of water yesterday, when I woke up my lip was all cracked inside my mouth, because my mouth was bone dry.
Am I over-reacting or might I be ill???!!!