Creamy Sauce for Seafood Pasta

Discussion in 'Slimming World Recipes' started by Kate77, 19 February 2014 Social URL.

  1. Kate77

    Kate77 Full Member

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    Start Weight:
    15st5lb
    Current Weight:
    13st9lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st10lb(11.16%)
    Diet:
    Slimming World
    Hi

    Does anyone have a nice recipe for a creamy sauce I can mix into seafood and pasta?

    I have tried Philadelphia and it was a bit stodgy. Does anyone have any syn free or low syn ideas they can share please?

    TIA x
     
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  3. Squares76

    Squares76 Full Member

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    Quark mixed with lemon juice and pepper to loosen it up a bit. And it's free so you're not using your hexA
     
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