Creature of comfort food!

Discussion in 'Slimming World - Food Diaries' started by kissme, 31 October 2010 Social URL.

  1. kissme

    kissme Gold Member

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    Hey! I've decided to do a food diary starting from when I started at class!
     
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  3. kissme

    kissme Gold Member

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    27/10/10 - 30/10/10 Day 1 - 3 EE

    WI: 20st 7lb

    Day 1 - EE - 28/10/10

    B: Weetabix (hexb)
    175ml Whole Milk (hexa)
    Sugar (1 syn)
    Apple (sf)

    S: Apple (sf)

    L: -

    S: Apple (sf)

    D: (Italian Risotto with a poached egg)
    Arborio Rice (free)
    Sweetcorn (free)
    Mixed Herbs (free)
    Frylight (free)
    Garlic (free)
    Egg (free)
    Tinned Tomatos (sf)
    Mushrooms (sf)
    Onion (sf)
    Sugar (1 syn)
    Tomato Puree (0.5 syn)
    Butter (2 syns)

    S: Options sachet hazelnut (1.5 syns)

    Total syns 6/105

    Day 2 - EE - 29/10/10

    B: Weetabix (hexb)
    175ml Whole Milk (hexa)
    Sugar (1 syn)
    Apple (sf)

    S: Apple (sf)

    L: -

    S: Apple (sf) Rolo Dessert (9 syns)

    D: Meal at a Friends
    (Chicken chow mein with egg fried rice)
    Chicken (free)
    Egg Noddles (free)
    Soy sauce (free)
    Garlic (free)
    Onions (sf)
    Mushrooms (sf)
    Beansprouts (sf)
    Bamboo Shoots (sf)
    Brocolli (sf)
    Oil (6 syns)


    Total syns 22/105

    Day 3 - EE - 30/10/10

    B: -

    S: Apple (sf)

    L: -

    S: Apple (sf) Asda lemon daisy Cupcake x 2 (33 syns :O)

    D: (Sweet and Sour Turkey Stir fry)
    Turkey
    Egg Noodles
    Carrot
    Mange tout
    Green beans
    Asda smart price Sweet and sour sauce 1/4 jar (3 syns)

    S: 175ml Whole milk (teas and coffees) (hexa)
    Mince Pie Hifi bar (hexb)

    Total syns 58.5/105
     
  4. kissme

    kissme Gold Member

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    Day 4 - EE - 31/10/10

    Day 4 - EE - 31/10/10

    Brunch: (Cooked Breakfast)
    Egg (free)
    Quorn sausage (free)
    Bacon (free)
    Potato (free)
    Tinned Toms (sf)

    S: Apple (sf)
    Haribo (happy Cola bottles) 50g (9 syns)

    D: (Pork stroganoff)
    Pork (free)
    Potato (free)
    Mushrooms (sf)
    Onion (sf)
    Paprika (free)
    Frylight (free)
    Quark (free)
    Brocolli (sf)
    Carrots (sf)
    Peas (free)
    HF cheese 42g (Hexa)
    350ml Skimmed Milk (hexa)

    S: french fries x 2 (8 syns)

    75/105
     
    Last edited: 1 November 2010
  5. kissme

    kissme Gold Member

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    Gah! I haven't updated in a couple of days!! oopps!!!
     
  6. kissme

    kissme Gold Member

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    Day 8 - EE - 04/11/10

    B: Mince pie hifi bar (hexb)
    Banana
    350ml Skimmed milk in drinks (hexa)
     
  7. Neonshock

    Neonshock Full Member

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    Start Weight:
    21st7lb
    Current Weight:
    17st4lb
    Goal Weight:
    11st6lb
    Lost(%):
    4st3lb(19.6%)
    Diet:
    cal counting
    Looking good, keep up the excellent work!:happy096:
     
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