Crepes - help me!!


Gold Member
You'd just have to do the maths - syn each ingredient and divide by how many you make/eat.
The eggs would be free of course and you could save a syn or two by using milk from your HE allowance so it'd really just be the flour and butter (if used).

Mrs Shads

S: 20st13lb C: 17st7lb G: 12st0lb BMI: 37.2 Loss: 3st6lb(16.38%)
thank you - might wait until I've settled in with the plan before trying these then