crisp n dry spray

Discussion in 'Syn Values' started by shorty1981, 23 May 2010 Social URL.

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  1. shorty1981

    shorty1981 Full Member

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    Diet:
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    has nebody got a syn value on the above or is it like fry light thanks in advance
     
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  3. Tabbicat

    Tabbicat Full Member

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    Goal Weight:
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    Its not syn free. The slimming world magazine (July 2010) says, allow 2 syns for 7.5ml (approximately a 3 1/2 second spray)
    Hope that helps.
     
  4. shorty1981

    shorty1981 Full Member

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    thanks very much xx
     
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