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Croque Monsieur - Syns?

Discussion in 'Slimming World - Eating Out' started by ginlin, 23 February 2011 Social URL.

  1. ginlin

    ginlin Better to Drink your Syns

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    Any suggestions on how many syns I could allocate to the croque monsieur I had for lunch yesterday?
     
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  3. BritMumInCanada

    BritMumInCanada Gold Member

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    you are looking at approx 20 syns.
     
  4. ginlin

    ginlin Better to Drink your Syns

    Posts:
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    12st10.5lb
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    0st12.5lb(7%)
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    Maintainer
    Diet:
    Slimming World
    Thank you x
     
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