Why did I weigh myself at home EVERY day last week??? I was thrilled as my scale registered a 1.5lbs loss for 3 days running before my weigh in. I confidently stepped on the scales at class and I had stayed the same!:cry:
I have been on plan, made lots of homemade soup and sw recipes and was feeling motivated as I thought I had a loss and now I am in a funk of my own making. :sigh:
Yesterday because I felt like a failure I had a piece of cheesecake which took my syn total to 20.5 for the day. I know it's not a huge total and I can reduce syns until my next weigh in but I want you guys to give me a good kick up the rear and tell me not to be so stupid ever, ever, ever again!
This is my second time of doing sw, I know all this stuff, what is wrong with me, aaarrrrgggghhhh!!!!!
I have been on plan, made lots of homemade soup and sw recipes and was feeling motivated as I thought I had a loss and now I am in a funk of my own making. :sigh:
Yesterday because I felt like a failure I had a piece of cheesecake which took my syn total to 20.5 for the day. I know it's not a huge total and I can reduce syns until my next weigh in but I want you guys to give me a good kick up the rear and tell me not to be so stupid ever, ever, ever again!
This is my second time of doing sw, I know all this stuff, what is wrong with me, aaarrrrgggghhhh!!!!!