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Crosse & Blackwell Macaroni Cheese Pasta & Sauce

S: 11st10lb C: 11st9lb G: 9st12lb BMI: 29.8 Loss: 0st1lb(0.61%)
#1
I am totally confused as to the sin value of this product. When I checked under the manufacturer's information in syns online, it said 1 syn per 100g of made up product. 1/2 packet cooked is 189g , so this should make it 2 syns. However, I tried putting in all the nutritional info and it is coming out at 6 syns for 1/2 packet, so I guess I need to err on the side of caution. Nutritional info per 100g is 119kcal, carb 19.6g, fat 2.1g, protein 5.3g.
 
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#2
If it's listed on syns online then why put it through the calculator?

Did you enter a free food allowance? Does this have pasta in it?

I've just put it through the calculator with pasta as a free food and it is 1.5 syns per 100g.
 
S: 11st10lb C: 11st9lb G: 9st12lb BMI: 29.8 Loss: 0st1lb(0.61%)
#3
I am new to slimming world and was trying out the syns calculator to see how it worked - that is why I tried it!
 


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