Crosse & Blackwell Macaroni Cheese Pasta & Sauce

cruisedolly

Full Member
I am totally confused as to the sin value of this product. When I checked under the manufacturer's information in syns online, it said 1 syn per 100g of made up product. 1/2 packet cooked is 189g , so this should make it 2 syns. However, I tried putting in all the nutritional info and it is coming out at 6 syns for 1/2 packet, so I guess I need to err on the side of caution. Nutritional info per 100g is 119kcal, carb 19.6g, fat 2.1g, protein 5.3g.
 
If it's listed on syns online then why put it through the calculator?

Did you enter a free food allowance? Does this have pasta in it?

I've just put it through the calculator with pasta as a free food and it is 1.5 syns per 100g.
 
I am new to slimming world and was trying out the syns calculator to see how it worked - that is why I tried it!
 
Fair enough but there's no need if it's listed - so did you enter the free food allowance? I'm confused as to where the discrepancy came from.
 
Back
Top