CRUISE - one teaspoon of oil daily now allowed?

cool ! make interesting reading! I will carry on with a drop of oil swished around pan, but may add another tiny drop guilt free in my stir fry! good find :)
 
Thanks for that piece of info. I must confess to using a teasp when cooking anything on the pan!!! The thought of 'dry fry' made me cringe!!! Still lost the weight, so it is ok. Only a teasp(ish) though!!!
 
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