Hi Flumpet, don't beat yourself up, you keep trying which is the important thing. You need to learn from each time you try to give up and you WILL succeed when the time is right for you. Stopping for 3 months was terrific, try to remember how good you felt when you weren't smoking.
My motivation was a very close friend being diagnosed with COPD, we thought that we were going to lose him last year and I could see that I was heading the same way. I also stopped at the same time as another friend and we are helping each other to keep going, just passed the 3 months mark, so early days yet but still feeling positive.
Take care.[/
Hi Katie sorry to hear about your close friend. I too have the onset of COPD. I lost my Dad with lung cancer 11 years ago. It's hard isn't it. But the last few days I have cut down now I've stopped completely today. So far so good. Well done for stopping for 3 months. Good for you. Take care Katie and thanks for your encouragement and replying. Take care and keep up the good work.
