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curly's diary. new year new start.

Discussion in 'Slimming World - Food Diaries' started by curlygirl, 4 January 2011 Social URL.

  1. curlygirl

    curlygirl Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    slimming world
    4 Jan 2011

    Going for a green day.

    350 ml skimmed milk (he a)
    2 weetabix (he b)
    1 banana
    2 pears
    1 Apple
    2 satsuma
    Jacket spud
    Cottage cheese
    Peas and sweetcorn
    1 custard cream (3 syns)
    home made cottage pie - lean mince (he b), carrots, peas, onion, mushrooms, potatoes and 1 oxo cube.
    2 tablespoons of brown sauce (2 syns)

    5 syns total for the day.
    55 minutes done in the gym burnt off 525 calories.

    Day one gone well - hope I can keep it up.
    Last edited: 4 January 2011
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