curry help

Discussion in 'Slimming World - Eating Out' started by louisedan, 21 May 2011 Social URL.

  1. louisedan

    louisedan Gold Member

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    if I have a biryani do I have to count the curry seperately or is included the syns quoted in the eating out guide?
     
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  3. Shrimpy

    Shrimpy Gold Member

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    I assume its encorporated. If it says biryani then that's what it is. :)
     
  4. louisedan

    louisedan Gold Member

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    I hope so too but if I syn the curry its 9 syns on its own and its only 12.5 for the biryani.Will ask in class tomorrow and post the answer. I synned the bigger amount just in case-21.5syns.Thanks for answering
     
  5. Shrimpy

    Shrimpy Gold Member

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    Oh, You had a Curry AND a Biriyani? Were there two dishes?

    Then you'd have to syn both.
     
  6. louisedan

    louisedan Gold Member

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    no the curry came with the biryani
     
  7. Plumfoodie

    Plumfoodie Paleo maintenance rocks!

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    I have been wondering about this as our local places also give you a small portion of veg curry with a biryiani so will be interested to hear what your consultant says!
     
  8. louisedan

    louisedan Gold Member

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    my consultant said that although they were part of the same meal,because they were in seperate containers they had to be synned seperately.It was 12.5 for the rice part and 9 for the veg curry accompanying it.
     
  9. Plumfoodie

    Plumfoodie Paleo maintenance rocks!

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    Ah, that does make sense. Thanks for reporting back. :)
     
  10. louisedan

    louisedan Gold Member

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    glad I played safe now!
     
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