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curry syns

Discussion in 'Syn Values' started by jaxmummy, 11 April 2009 Social URL.

  1. jaxmummy

    jaxmummy Silver Member

    could anyone please tell me the syn value for sharwoods tikka massala cooking sauce

    thanks in advance x
     
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  3. paperclip

    paperclip Silver Member

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Sharwood's Indian Cooking Sauce, Tikka Masala, jar 420g jar[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 24½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 24½ Syns[/FONT]

    Maybe worth going for the lighter version:

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Sharwood's Indian Cooking Sauce, Tikka Masala, Lighter, Reduced Fat, Salt & Sugar, jar 420g jar[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 17½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 17½ Syns[/FONT]



    [/FONT]Hope that helps!
    [/FONT]
     
  4. jaxmummy

    jaxmummy Silver Member

    oooooooooo dear me
     
  5. Circes

    Circes Strutting her stuff

    Much better to make your own using something like Patak's Tikka Masala curry paste at only 1 syn per tablespoon.
     
  6. paperclip

    paperclip Silver Member

    The SW sauces book is good too - it's got loads of curries in it and they're tasty!

    One thing I must say about SW is that I'm impressed how little the books cost - I thought they'd be much more expensive!
     
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