curry syns

Discussion in 'Syn Values' started by jaxmummy, 11 April 2009 Social URL.

  1. jaxmummy

    jaxmummy Silver Member

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    could anyone please tell me the syn value for sharwoods tikka massala cooking sauce

    thanks in advance x
     
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  3. paperclip

    paperclip Silver Member

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    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Sharwood's Indian Cooking Sauce, Tikka Masala, jar 420g jar[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 24½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 24½ Syns[/FONT]

    Maybe worth going for the lighter version:

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Sharwood's Indian Cooking Sauce, Tikka Masala, Lighter, Reduced Fat, Salt & Sugar, jar 420g jar[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Original 17½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 17½ Syns[/FONT]



    [/FONT]Hope that helps!
    [/FONT]
     
  4. jaxmummy

    jaxmummy Silver Member

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    oooooooooo dear me
     
  5. Circes

    Circes Strutting her stuff

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    Much better to make your own using something like Patak's Tikka Masala curry paste at only 1 syn per tablespoon.
     
  6. paperclip

    paperclip Silver Member

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    The SW sauces book is good too - it's got loads of curries in it and they're tasty!

    One thing I must say about SW is that I'm impressed how little the books cost - I thought they'd be much more expensive!
     
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