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Curvygirl87's food diary..

Discussion in 'Weight Watchers - Food Diaries' started by Curvygirl87, 23 November 2010 Social URL.

  1. Curvygirl87

    Curvygirl87 Silver Member

    Posts:
    996
    Likes Received:
    2
    Start Weight:
    14st4.5lb
    Current Weight:
    13st7lb
    Goal Weight:
    11st9lb
    Lost(%):
    0st11.5lb(5.74%)
    Diet:
    Slimming World
    Hey guys well this is my 1st day on plan, thought i would post a food diary so u can all see what im eatin and if im doin anythin wrong please feel free to say, i appreciate any tips or advice

    23.11.10 (22 points)

    Breakfast – 2 slices of toast with tsp low fat spread and a banana – 5

    Snack – 2 go ahead strawberry yoghurt breaks – 2

    Lunch – 2 loaded potato skins with side salad, packet of onion ring crisps – 4.5

    Dinner – 2 waffles, 2 vegetable fingers, 1 stuffed pepper & corn on cob – 6.5

    (1/4 pint semi skimmed milk – 1 )

    Total – 19/22

    Saved - 3
    1 hour in gym /2 litres of water :D
     
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