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daily diary of the smithys

S: 12st8lb C: 12st0lb G: 10st0lb BMI: 28.8 Loss: 0st8lb(4.55%)
#1
hi all,

after reviewing some of the other online diaries. i have decided to keep one of my own.

Me and husband have reached a impass on the diet. No weight loss this week nor for me last week. Not putting any back on nor loosing.

Hopefully keep diary online, might help me see if gone wrong or if anyone can point out if we are going wrong.

Really Really want to loose our gained weight. So this I believe is really important.

Comments and thoughts are all welcome.

Will post first diary tomorrow.


:copon:thanks
 
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S: 12st8lb C: 12st0lb G: 10st0lb BMI: 28.8 Loss: 0st8lb(4.55%)
#2
hi i have put this in the wrong section should be food diary doh
 


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