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Dairylea Light / Extra Light as HE


Can someone please remind me how many light and extra light triangles I am allowed as HE on a green day. Can I have them as either HEA or HEB on green?

I was thinking this, is this right?....

Skimmed milk (for tea/coffee) - HEA
Dairylea light/extra light triangles - HEA/B
1/2 tin of tuna in spring water - HEB

Basically I want to make a tuna pasta bake with by mixing the dairylea with passata, adding sweetcorn, onion and tuna.


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Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
You can have 4 x Dairylea Light triangles as either a HEA or a HEB on a green day.

As far as I know Dairylea don't do an extra light version. Laughing Cow have one and you can have 6 of those as a HEA or HEB.

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