How much is a semi-skimmed dash of milk? X
C Circes Strutting her stuff 9 January 2011 #2 Depends how big a dash is I suppose! Milk, semi-skimmed 568ml [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]http://www.slimmingworld.com/lifelin...images/red.gif[/FONT] Original 13 Syns [FONT=Arial, Helvetica, sans-serif]http://www.slimmingworld.com/lifelin...ages/green.gif[/FONT] Green 13 Syns[/FONT]
Depends how big a dash is I suppose! Milk, semi-skimmed 568ml [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]http://www.slimmingworld.com/lifelin...images/red.gif[/FONT] Original 13 Syns [FONT=Arial, Helvetica, sans-serif]http://www.slimmingworld.com/lifelin...ages/green.gif[/FONT] Green 13 Syns[/FONT]
interested92 Silver Member 13 January 2012 #3 I go by the 15mlportion size in the syns directory, which is 0.5.