Dawns Weigh In Results 14/2/12 :D

[comit2013]

Just been weighed in and drum roll please.....
7 pounds off this week.
Total to date (since 4/2/12) is 10.5 pounds
My target for next week is 4 or more off.
Anyone else celebrating today with a sparkling plain water xx

Sent from my iPhone using MiniMins

 

[susiecm3]

Well done, my first weigh in at tea time and I dont even have sparkling water just plain old council pop lol got

 

[comit2013]

Good luck tonight, will look out for your result. Even my kids have started mixing their squashes with sparkling water (cheap Tesco price) instead of tap. I've started to refill my Evan 750ml bottles with council pop too xx

4/2/12 Starting Weight: 16st/12.5pounds

 

[kaz66]

well done
keep up the good work

kaz

 

[comit2013]

Thanks Kaz, how long have you been dieting? xx

 

[kaz66]

3 weeks, 4th weigh in on thursday.
did cambridge few years ago and did well but stupidly slipped back into my old eating habits and gained back some of the weight
it`s a brill diet, hard but well worth the results every week
kaz

 

[comit2013]

That's great Kaz, I did it a few years back too but regained it all then some as didn't work up the Steps to Maintenance. Kicking myself now. I'm determined to shift it though and follow it through up the steps xx

 

[kaz66]

I`m sure you will do it, determination is a big thing with this diet and as long as you keep that you`ll do great
i`m really focused now and with the support of family and friends i will succeed
Mini mins was a god send for me before and it is again, so many of us in the same boat and understand how we feel
great place to post for support

kaz