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day 1 after a month off....

#1
:wave_cry:HI EVERYONE. I GOT WEIGHED AFTER HAVING A MONTH OFF YESTERDAY AND I HAD PUT ON 5 3/4LB... :sigh: ANYWAY I AM BACK TODAY :D AND HAD A BANANA SHAKE SO FAR AND LOTS OF :tear_drop::tear_drop:... DETERMINED ;). SIGNED UP FOR AUGUST CHALLENGE SO FAR EVERYONE HAS GOT A LOSS BUT AS MY FIRST WEIGH IN YESTERDAY DONT GET WEIGHED TILL NEXT FRIDAY. WATCH THIS SPACE..:party0038:....XXXX
 
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Ruthlet

Wants to be a loser!
#3
Morning SM1D

How did day one go - I hope you are doing well :).

As Ellie said I too think that <6lb gain after a month off is not too bad and is probably mostly water/glycogen so will hopefully be off again in no time.

Have a good day 2 and I will look forwad to hearing about your loss on friday xx
 


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