day 1 again

Discussion in 'Cambridge Weight Plan' started by doubledumplings, 30 June 2008 Social URL.

  1. doubledumplings

    doubledumplings Silver Member

    Posts:
    828
    Likes Received:
    1
    Diet:
    cambridge diet
    well after doing cd for 10 wks and losing about 2 st i had a huge blow out and havnt been able to get back into it.

    so have decided today the day and ive had my first shake and loads of water and im going to do it this time ive got 12wks till my girlie holiday and i dont want to feel fat and ugly on it so here gos.

    i know its going to be hard but i need to do it so can i please join ur lovely little group again as i found it really helped last time.

    right off to change my ticker as ive but 7lbs on in the three weeks ive been off and think if i change it itll give me the kick up the bum i need.

    so heres to day 1 :wave_cry:
     
  2. Avatar

    MiniMins.com Matched Content

  3. XlosingitX

    XlosingitX Gold Member

    Posts:
    1,932
    Likes Received:
    41
    good luck hunny stick with it i felt like packing it all in a few days back im glad i diidnt now as i feel more optimistic today wish you all the best
     
  4. Isis

    Isis Ancient Egypt Nut!

    Posts:
    12,598
    Likes Received:
    351
    Current Weight:
    18st3lb
    Goal Weight:
    11st0lb
    Diet:
    Slimming World
    Just keep thinking of the fab girlie holiday coming soon :D:D:D
     
  5. doubledumplings

    doubledumplings Silver Member

    Posts:
    828
    Likes Received:
    1
    Diet:
    cambridge diet
    thanks hun uve done so well u was the same weight as me when i started wish i had stuck to it uve done great keep it up xx
     
  6. XlosingitX

    XlosingitX Gold Member

    Posts:
    1,932
    Likes Received:
    41
    and that 7 pounds you have gained was probs water ( glyc something what ever they call it because your body came out of ketosis cuz ur liver goes back to normal size when u leave ketosis do your body takes in more water so dont think its 7 pounds of actually fat xxxxxxxx
     
  7. XlosingitX

    XlosingitX Gold Member

    Posts:
    1,932
    Likes Received:
    41
    we can support each other if you want xxxx
     
  8. misscheeky

    misscheeky Gold Member

    Posts:
    29,167
    Likes Received:
    374
    welcome back hun :) :) we are all here to support you. Just keep thinking of your hoilday and how fab you will look for it ;)

    xx x
     
  9. rolo

    rolo Full Member

    Posts:
    457
    Likes Received:
    13
    Good luck! I often feel like packing it all in when I see the weeks of no food stretching put in front of me but I'm just going day by day now.

    Roz x
     
  10. Mini

    Mini Administrator Staff Member

    Posts:
    31,872
    Likes Received:
    1,003
    Start Weight:
    18st0lb
    Current Weight:
    16st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st7lb(8.33%)
    Make today a fresh start!

    Take body measurement, photos and write down your big goals and mini goals.

    Mini goals help to move you forward quickly and give you satisfaction as you tick each one off.

    Do a motivational mood board and put it where you can see it...cut out what you like in magazines...like clothes you would like to wear, people who have a figure you like and hope to have yourself and places you would like to go on holidays when you are slimmer etc.

    Fridge door is often a handy place to put your magazine cut-outs and you can get family members to join in.

    Take it one day at a time and pat yourself on the back for your achievements throughout the day no matter how small...

    Believe you can do this and you will.

    Love Mini xxx
     
  11. doubledumplings

    doubledumplings Silver Member

    Posts:
    828
    Likes Received:
    1
    Diet:
    cambridge diet
    thanks everyone i know i can do this and ur right mini little steps and mini goals so my first goal is to get through day 1 as i always find that the hardest but so far its been ok.
     
  12. doubledumplings

    doubledumplings Silver Member

    Posts:
    828
    Likes Received:
    1
    Diet:
    cambridge diet
    yes please that would be great xx
     
  13. LizDesigns

    LizDesigns Silver Member

    Posts:
    1,169
    Likes Received:
    17
    Start Weight:
    17st1lb
    Current Weight:
    15st4lb
    Goal Weight:
    10st6lb
    Lost(%):
    1st11lb(10.46%)
    Diet:
    Exante
    It's great to see you back on board. Keep your motivation at the forefront of your mind and thse pounds will soon be melting away.
     
  14. XlosingitX

    XlosingitX Gold Member

    Posts:
    1,932
    Likes Received:
    41
    Take body measurement, photos and write down your big goals and mini goals.

    Mini goals help to move you forward quickly and give you satisfaction as you tick each one off.

    Do a motivational mood board and put it where you can see it...cut out what you like in magazines...like clothes you would like to wear, people who have a figure you like and hope to have yourself and places you would like to go on holidays when you are slimmer etc.

    Fridge door is often a handy place to put your magazine cut-outs and you can get family members to join in.

    Take it one day at a time and pat yourself on the back for your achievements throughout the day no matter how small...

    Believe you can do this and you will.

    Love Mini xxx

    that advice sounds so great mini im gonna do it today xxxlove the idea of cutting out clothes id love to wear x
     
  15. Lisa Marie

    Lisa Marie Silver Member

    Posts:
    1,480
    Likes Received:
    44
    Goal Weight:
    10st0lb
    Diet:
    cd
    Good luck DD you can do it. Where you off to on your girlie holiday?
     
  16. doubledumplings

    doubledumplings Silver Member

    Posts:
    828
    Likes Received:
    1
    Diet:
    cambridge diet
    im going to magaluf on september the 23rd for three days with my best friend we ve only been on one girlie holiday befor we got married and she had kids so thought we needed one and plus we both settle down so young we want to enjoy ourselfs abit we seem to be stuck in a rut lol
     
  17. fatpossum

    fatpossum Silver Member

    Posts:
    545
    Likes Received:
    45
    7lbs will just melt away - feel it melting already?! :D
     
  18. Avatar

    MiniMins.com Advert

  19. doubledumplings

    doubledumplings Silver Member

    Posts:
    828
    Likes Received:
    1
    Diet:
    cambridge diet
    thanks everyone uve been great todays been hard but ok just had last shake, had a shower and im going to go to bed as i think a few early nights this week will help me get through lol

    heres to day two xx
     
  20. XlosingitX

    XlosingitX Gold Member

    Posts:
    1,932
    Likes Received:
    41
    hey dd how you doing ? hope youve made it through day one youll be back on track in no time ps .. can you bring me a hansome waiter back from your hols .....thanks :D tall dark n hansome will do :D
     
  21. Rashiy Babes

    Rashiy Babes Full Member

    Posts:
    148
    Likes Received:
    0
    keep up with it hun... u will do it xx
     
  22. doubledumplings

    doubledumplings Silver Member

    Posts:
    828
    Likes Received:
    1
    Diet:
    cambridge diet
    its gone ok hard but ok.

    thats what i keep saying to my hubby about the waiter he told me go ahead as he ll have more cash to spend if im not around lol
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...
Similar Threads - again
  1. mckenzie22
    Replies:
    15
    Views:
    501
  2. pink-sarah
    Replies:
    4
    Views:
    307
  3. slim2012
    Replies:
    3
    Views:
    296
  4. KellyS111
    Replies:
    2
    Views:
    960
  5. melissa85
    Replies:
    13
    Views:
    902