Used CWP last year to lose a chunk of weight. Loved this diet because once I got past the first week it was so easy! Although I never got down to my ideal weight I was happy at my new size 14/16 size (previously a size 20)
12 months have passed and I have struggled to maintain and have gained a stone.
Starting the plan again today. I've got a weekend away in three weeks so I will do 20 days on SS/SS+ and see what I can lose. I've weighed myself this morning and I'm 14st 2lb. Lets put it out there!! Looking forward to getting on plan and feeling fabulous and in control.
12 months have passed and I have struggled to maintain and have gained a stone.
Starting the plan again today. I've got a weekend away in three weeks so I will do 20 days on SS/SS+ and see what I can lose. I've weighed myself this morning and I'm 14st 2lb. Lets put it out there!! Looking forward to getting on plan and feeling fabulous and in control.
CWP is great for feeling in control isn't it? I have tried so many diets in the past and this is the first time where it's worked and I have felt in control when sticking to it!
