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Day 1 Down.... 948273498324987423987 to go

S: 17st11lb G: 11st0lb
#1
Ok, so I noticed NO difference at all in the way my top belly/middle belly/bottom belly or bum felt..... Should I? Everything was a whole heap of normal in the loo department....

On the plus side, even if it aint workin I've eaten quite well I think...

2 slices of brown wholemeal toast spread with laughing cow for brekkie

1 plain jacket potato with beans for lunch

1 grilled chicken breast with cajun rice and a sort of ratatoulie thing along side (made up by moi). Followed by a Muller Light

Everything was below the fat barrier and there was no snacking except a pickled onion, but it didnt have the same effect as pickled onion Monster Munch :rolleyes:

Am I doin it right?

Damn it, I hope this thing works....
 
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kae

gunna be a fatty for ever
S: 17st4lb C: 16st7lb G: 14st3lb BMI: 36.2 Loss: 0st11lb(4.55%)
#2
Yeah you sound spot on there hun!!!

A lot of us use a calorie counter on here, ive found EssentialsWeightLoss - Calorie Counter quite useful!! it adds up calories and gat. tells you how many cals to aim for etc and u can keep using the 5 day free trial!!

Welcome and good luck

love katie
xxx
 

flabbybumbum

On a mission
S: 24st5lb C: 19st5lb G: 14st7lb BMI: 41.2 Loss: 5st0lb(20.53%)
#3
Sounds like you've got it sussed! And you shouldnt notice many differences in the toilet dept if you are sticking to less than 5g per 100g. Well done x
 


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