Day 1 - for better or worse!

[Moglie]

So, having put on the 3 stones I lost 3 years ago by becoming a runner (hard to believe at the moment!) I'm starting Exante today on total solution.

My hubby and I are off to California in just over 6 weeks time, so I'm hope to drop at least 1 stone by then - please wish me luck!!

My stats today:- 12 stone 11 pounds

 

[Darcy15]

Hello and welcome!

 

[HelenL]

Hi Mogli and welcome to Exante! I have just hit a 1 stone loss this morning after 3 weeks 2 days on Exante TS and my start weight was similar to yours so definitely doable for you!

If u find the first few days tough these forums can be a really big help.

Good luck

 

[Spinoza]

Good luck Moglie. You'll lose a stone easily in that time, and you'll be back running soon - I am!

 

[BeeBeeSee]

Hey, welcome and good luck! A stone is very doable in that time, and with an incentive like going to California even easier! x

 

[Moglie]

Thank you for the fab welcome.

Day 2 and not feeling to bad - did 3 miles run last night, feel so heavy running but I'm desperate to get back to running properly - like I used to do it. It makes me feel so good when I've done a decent run, much better than popping anti-depressants!

Had a rubbish sleep last night; does this diet effect sleep at the start of the diet?