day 1 nearly complete (finally lol)

[becky_1701]

well just over an hour to go before day 1 is complete, havent had that many hunger pains to be honest but ive kept drinking alot of water and had 3 cans of coke zero in total, going to try and reduce that tomorrow to 2 cans, feeling proud of myself as ive done day 1. The longest ive been able to do is 3 and a half days, so hoping to make 5 days at the least this time, thats my plan to get to day 5 then from day 5 to day 10 then 10 to 15 etc.

 

[Sambuca9]

Hi Becky

Well done on getting through day 1! I am starting Day 3 today and luckily have had very few problems so far, not much hunger either! My problem is all in the head, I try to scupper myself and I have no idea why! It was the same as when I stopped smoking (which is why I need to lose over 3 stone!) I kept talking myself into smoking again although I did finally quit 2 years ago.

Good luck with day 2

K
x