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One day at a time ... day one is hard....i think the hardest (personally)

The rest of the week will be a struggle....but picture yourself at weigh in... it will be an amazing day, promise x


Silver Member
Well done, if you can stick with it for the week it becomes a piece of cake after that (possibly not the best turn of phrase). I only wish I had found this diet 10 years ago.
Thanks, yeah Im prepared now for the week one struggle, but coming on here really helps! wow youve done so well! an inspiration indeed! Oh and hope you really enjoy New york! xx vicki


Ancient Egypt Nut!
Hi everyone, thought i was gonna crumble earlier but after having a good chat with me friend whos also on the program feel a bit better! Also coming on here helps alot. :eek: xx
Hi :)

It's nearly 10pm now so day one has almost gone :). It's a HUGE achievement, believe me I know and you should be so proud of yourself!

Here's to tommorow and well done :D

Isis x :)

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