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G: 10st7lb
One day at a time ... day one is hard....i think the hardest (personally)

The rest of the week will be a struggle....but picture yourself at weigh in... it will be an amazing day, promise x


Silver Member
S: 16st4lb C: 15st5lb G: 9st6lb BMI: 40.6 Loss: 0st13lb(5.7%)
Well done, if you can stick with it for the week it becomes a piece of cake after that (possibly not the best turn of phrase). I only wish I had found this diet 10 years ago.
Thanks, yeah Im prepared now for the week one struggle, but coming on here really helps! wow youve done so well! an inspiration indeed! Oh and hope you really enjoy New york! xx vicki


Back On Track!
S: 14st13lb C: 17st5lb G: 9st7lb BMI: 43 Loss: -2st6lb(-16.27%)
Good for you getting through day 1, its not easy but has got to be done to reap the great reward of first weigh-in, keep it up!


Ancient Egypt Nut!
C: 18st3lb G: 11st0lb BMI: 39.9
Hi everyone, thought i was gonna crumble earlier but after having a good chat with me friend whos also on the program feel a bit better! Also coming on here helps alot. :eek: xx
Hi :)

It's nearly 10pm now so day one has almost gone :). It's a HUGE achievement, believe me I know and you should be so proud of yourself!

Here's to tommorow and well done :D

Isis x :)


Full Member
S: 10st12lb C: 9st13lb G: 9st7lb Loss: 0st13lb(8.55%)
Keep hanging in there mate, trust me you will be soooooooo proud of yourself, and rightly so


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