day 1 on CD

[mollier]

Hi all (again),

so today is my first day on CD, i think the worst part so far has been waking up and lying in bed thinking that i can only have water to drink on its own and not any juice haha (all i ever drank before was squash, never tea or coffee or water on its own) but i started drinking it and have got through 750ml so far today, and have had my first ever shake (chocolate) and it wasn't as bad as i thought, just tasted a bit powdery and thick but i will add a bit more water next time.

i've got nothing planned today so feeling a tad bored and cant help but evaluate things over in my head, but im feeling positive about this and after reading even more inspiring success stories i feel like this is finally my chance to lose all the weight that is forever getting me down!!!

one point tho, i am on the toilet constantly haha, does this get any better?

 

[franbella21]

hiya!! good luck today hun! you sound positive so all good take an hour at a time.the weeing thing just gets worse the more water you drink lol im too scared to go out ha ha!!!

 

[blueale21]

Hi I am on day 1 too and was juest reading your post and u have described my day lol. Breakfast was chocolate shake and was not too bad. I have some of the CD water flavouring and it is really nice I couldnt manage on plain water, keep posting we will get through this xx

 

[SkinnyMinni_x]

Hi There,

I started CD on 25th June and The first 3/4 days are the hardest! You dont understand how many people will say this to you (As they did to me) and by day 3 i was ready to throw in the towel!

But there is light at the end of the tunnel! By day 4 I was completly fine Never thought about food what so ever and by day 5 I actually forgot to have my evening shake! Woops

So girls stay strong and look to getting past those first couple of days!!

xxx

 

[franbella21]

Couldnt agree more with skinny! It does get easier and u will be surprised whsn your in ketosis how well and unhungry youl feel.keep goin i know its hard but if u grt through first day youl wake up tom and feeel so proud of yourself x